sticksscratchkitchen
Creating and sharing healthy, delicious recipes. We feature clean eating recipes inspired by paleo, vegan, plant-based, and whole-30 lifestyles.
Matcha Chia Pudding
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This Matcha Chia Pudding is a fueling and filling, deliciously creamy mixture of chia seeds, coconut milk, maple syrup and matcha powder. Healthy vegan and plant-based breakfast treat.
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Healthy Pumpkin Muffins
sticksscratchkitchen.com
These Healthy Pumpkin Muffins are the perfect way to bake your way into fall. These muffins are oil-free, naturally sweetened, incredibly moist, and surprisingly decadent.
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Mango Chicken Bowls
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This recipe for Mango Chicken Bowls incorporates juicy grilled chicken, sauteed shredded sweet potato, garlic black beans, a quinoa-brown rice mixture, and bright pineapple mango salsa.
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Blackberry Cobbler
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This Blackberry Cobbler has a thick, bubbly layer of jammy blackberries topped with perfectly lightly buttery, sweet, golden-brown biscuits. It pairs beautifully with a scoop of vanilla ice cream.
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Lemon Vinaigrette
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This Lemon Vinaigrette pairs extra virgin olive oil and champagne vinegar with fresh lemon juice, lemon zest, Dijon mustard, & maple syrup to create a crisp citrusy salad dressing perfect for summer.
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Pineapple Mango Salsa
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This Pineapple Mango Salsa is a sweet and fruity mixture that pairs beautifully with shrimp tacos, grilled salmon or chicken, or even tortilla chips.
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Pasta Salad with Avocado Dressing
sticksscratchkitchen.com
This Pasta Salad with Avocado Dressing highlights summer produce, like corn, tomatoes, and bell pepper, tossed in a light and creamy avocado dressing. This recipe is simple, healthy, and summer ready.
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Healthier Swedish Turkey Meatballs
sticksscratchkitchen.com
These Healthier Swedish Turkey Meatballs feature the delicious sweet spices and creamy white gravy of traditional Swedish Meatballs without all the guilt!
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Spaghetti Squash with Sausage and Miso Mushrooms
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This Spaghetti Squash with Sausage and Miso Mushrooms features oven baked spaghetti squash, roasted to al dente perfection and stuffed with a savory chicken sausage, miso mushrooms, and edamame ranch.
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Creamy Avocado Pasta
sticksscratchkitchen.com
This Avocado Pasta is deliciously creamy and insanely easy to throw together. It’s made with simple, fresh ingredients that come together in just a few minutes with the help of a food processor.
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Peanut Butter Banana Smoothie
sticksscratchkitchen.com
This Peanut Butter Banana Smoothie is super simple and requires just 7 ingredients. The result is a deliciously creamy smoothie loaded with a healthy dose of banana and peanut butter flavors.
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Pomodoro Sauce
sticksscratchkitchen.com
Pomodoro Sauce is a simple Italian red sauce that features a vibrant tomato puree made from whole tomatoes, simmered to sweet perfection with yellow onion, basil, oregano, salt and pepper, and sugar.
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Chicken Burgers
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Ground chicken, whole wheat breadcrumbs, onion, garlic, and fresh herbs combine to create these deliciously juicy Chicken Burgers. Top with arugula, onions, avocado and honey mustard.
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Whole Wheat Burger Buns
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These whole wheat burger buns are perfectly light, fluffy, slightly sweet, and beautifully buttery with a sprinkle of sesame seeds, everything bagel seasoning, or oats for a little crunch.
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Refried Butternut Squash Tacos
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These Refried Butternut Squash Tacos pair a lightly sweet mash of cannellini beans and roasted butternut squash with a tangy grape slaw and pumpkin seeds.
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Oven Roasted Broccoli
sticksscratchkitchen.com
Hands down one of the best ways to eat broccoli is tossed with olive oil, garlic, salt and pepper and then roasted to crispy, golden perfection in the oven. Roasted broccoli is one of our go-to sides.
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Honey Garlic Shrimp
sticksscratchkitchen.com
This honey garlic shrimp is easy to make and packs in tons of delicious flavors with the 5 ingredient marinade that cooks down to a sticky-sweet honey-soy sauce with a punch of garlic and lemon tang.
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