NAOKOAN
After graduating from a registered dietitian training school, I am working as a registered dietitian at a hospital in Japan. On my blog, I write Japanese home cooking recipes in English.
Deep-fried Tofu and Thick Sauce
naokoannutritionist.com
It’s super easy to make. Ginger is effective in the starchy sauce and warms the body. It’s made with just cheap deep-fried tofu and minced meat, so it’s great value for money.
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Cucumber Pickled In Soy Sauce
naokoannutritionist.com
“Kyuuri no Kyu-chan” is a cucumber pickled in soy sauce and is one of the trade names for Japanese pickles. The rice goes on with the crunchy texture. I love this product and have tried making it.
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Marlin Meuniere with Broccoli Salad
naokoannutritionist.com
Marlin is sprinkled with herb salt and grilled to give it a nice aroma. It has a meat-like taste and is satisfying to eat.Marlin is cheaper than tuna and relatively easy to obtain at supermarkets.
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Bright Tamagoyaki That Is Easy To Make
naokoannutritionist.com
It is a dish similar to an omelet. Egg mixed with Japanese mustard spinach, shiitake mushrooms, and crab sticks and baked in the oven. I added garlic and ginger to make it a little Chinese style.
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Chocolate Block For Valentine’s Day
naokoannutritionist.com
I added granola to the chocolate and hardened it. This chocolate is easy to make but looks stylish(˘︶˘♡)｡.:☆ If you wrap it, it’s also good for a little gift.
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Stir-fried Carrots and Canned Tuna
naokoannutritionist.com
Ninjin shiri shiri is one of Okinawa’s local dishes. “Shirisiri” means “shredded” in Okinawan dialect. It is a menu that maximizes the deliciousness and nutrition of carrots.
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Surprisingly Easy Roast Beef To Make
naokoannutritionist.com
I roasted the beef in the oven. Makes it moist and soft. It’s easier than I expected. It’s easy to make and looks gorgeous, so it’s perfect for parties!
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Korean Pancakes with Cabbage and Kimchi
naokoannutritionist.com
This is a Korean pancake recipe with cabbage and kimchi. You can make a chewy dough by mixing potato starch with wheat flour. The key is to use plenty of sesame oil to make the edges crispy.
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Boiled Sardines, Plums and Ginger
naokoannutritionist.com
I boiled sardines, plums and ginger in soy sauce. It’s a sweet and salty flavor with impact. （You can use same amount of seasoning even though you make it double the amount of fish.）
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Salad with Mainly Tofu and Shirasu
naokoannutritionist.com
A salad with various ingredients, mainly tofu and shirasu. The scent of green shiso leaves and myoga is refreshing. Ponzu is a sour sauce made by mixing soy sauce, vinegar, and citrus juice.
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Tomato Stew with Chicken and Soybeans
naokoannutritionist.com
The sourness of tomatoes, the sweetness of soybeans, and the richness of chicken are all mixed together, making it very delicious. The menu is low in salt and healthy for the body
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Simmered Dried Japanese Radish
naokoannutritionist.com
This is a simmered dried daikon radish with a wonderful dashi flavor.It is a standard menu of home cooking.The aroma of dashi soup calms people’s minds. It has a very gentle taste.
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Teriyaki Chicken Is Classic Japanese Dish
naokoannutritionist.com
After grilling the chicken thigh, I mixed it with soy sauce and mirin.”Teriyaki” is that can be said representative of Japanese cooking method.
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Sauce Yakisoba To Enhance Your Appetite
naokoannutritionist.com
Yakisoba is a popular noodle dish in Japan. It is often eaten at home. However, it is also a standard menu item at food stalls at summer festivals and school festivals.
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Colorful Spanish Omelet
naokoannutritionist.com
An omelet with ingredients such as paprika, potatoes, and fish sausage. Easy to make and colorful, perfect for breakfast. You can get plenty of vegetables and protein.
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Seafood Salad with Sour Dressing
naokoannutritionist.com
I like Thousand Dressing so I tried making it myself. Since mayonnaise is the base, there is richness and acidity is accented. The use of seafood adds a touch of glamor to the dish.
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Shumai That Looks Like A Flower
naokoannutritionist.com
Shumai is a dumpling made by stuffing meat into a thin wheat flour skin. It’s a little difficult to wrap, so I’m arranging it to be easy(*ˊᵕˋ)It is called flower shumai because it looks like a flower.
submitted by NAOKOAN
