Recipes for Meatfree Monday
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Middle Eastern Salad Shirazi
flavorfuleats.com
Made with fresh tomatoes, cucumbers, onions, parsley, and lemon juice, this fresh and healthy salad is the perfect summer produce salad! Great in rice bowls with kabobs, grilled proteins, and hummus!
submitted by FlavorfulEats
![](https://flavorfuleats.com/wp-content/uploads/2024/06/PXL_20240606_1450396682-2.jpg)
Spicy Pickled Red Onions
flavorfuleats.com
Zesty black peppercorns & crushed red pepper flakes make these Spicy Pickled Red Onions the perfect pop of flavor to all your favorite foods! They are great on tacos, sandwiches, burgers and more!
submitted by FlavorfulEats
![](https://www.flavorfuleats.com/wp-content/uploads/2024/04/PXL_20240423_1455254752-2.jpg)
Spicy Seasoned Pretzels
flavorfuleats.com
Crunchy, salt, and spicy, these seasoned pretzels are the ultimate snack for movie night, parties, and school lunches!
submitted by FlavorfulEats
![A brown bowl of veggie stew and dumplings, stew pot to side, pepper mill, crochet tablecloth.](https://traditionalplantbasedcooking.com/wp-content/uploads/2022/01/IMG_4229_jpg-scaled-e1690301460577.jpg)
Traditional Vegetable Stew and Dumplings
traditionalplantbasedcooking.com
It will soon be cosy food season! And there is nothing better than a bowl of hearty veggie stew and fluffy melt-in-the-mouth dumplings!
submitted by Jacq
![Overhead photo of a sweet pepper and fennel tart](https://veggieideas.co.uk/wp-content/uploads/2022/07/DSC03238.jpg)
Sweet Pepper and Fennel Tart with Feta
veggieideas.co.uk
Sweet pepper and fennel tart with feta is a light and attractive tart packed with fresh ingredients. It has a filo pastry case and can be prepared quickly making it perfect for weekday meals.
submitted by VeggieIdeas
![A close up of pan of baked beans in tomato sauce with a parsley garnish, ladle spoon, red tea towel.](https://traditionalplantbasedcooking.com/wp-content/uploads/2022/02/IMG_7863-scaled.jpg)
Homemade Baked Beans In Tomato Sauce
traditionalplantbasedcooking.com
There is nothing better than homemade baked beans in tomato sauce! Except some wholesome toasted bread and a large spoon to go along with the delicious beans! Tuck in!
submitted by Jacq