NAOKOAN
After graduating from a registered dietitian training school, I am working as a registered dietitian at a hospital in Japan. On my blog, I write Japanese home cooking recipes in English.
Hamburg Steak and Radish Sauce
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Oven-grilled hamburger steak topped with sauce made from grated Japanese radish and soysauce. This light sauce is as popular as tomato sauce or demi-glace.
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Clear Soup Of Tofu and Wheat Gluten
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Clear soup is a dish that allows you to enjoy dashi, which is the basis of Japanese cuisine. The ingredient, fu (wheat gluten), is made by extracting gluten from wheat flour and baking it.
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Salmon Fries and Iburigakko Tartar Sauce
naokoannutritionist.com
I fried Coho salmon. When I eat it, I use tartar sauce made with Iburigakko (smoked daikon) instead of the usual tartar sauce. This sauce is sold at Kaldi and is very popular.
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Grilled Broccoli with Cheese
naokoannutritionist.com
The broccoli is cooked to maintain its crispy texture, so it’s satisfying to eat. It is low in oil and salt, but the flavor of bacon and cheese makes it delicious. A healthy and colorful dish☆
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Bacon and Mushroom Cream Pasta
naokoannutritionist.com
This recipe is a cream sauce pasta using easily available ingredients such as bacon, onions, and shimeji mushrooms. The aroma and salty taste of bacon and shimeji mushrooms melt into the sauce.
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Boiled Chicken Wings and Daikon Radish
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A dish made with chicken wings and daikon radish simmered in a pressure cooker. The best way to cook daikon radish is to use a pressure cooker, as it takes a long time to cook.
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Garlic Shrimp Seasoned with Cajun Spices
naokoannutritionist.com
A fragrant dish of grilled shrimp marinated in garlic and Cajun spices. The distinctive aroma of Cajun spices whets the appetite.
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Grilled Atsuage and Kimchi Cheese
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The thick deep-fried tofu is topped with kimchi and cheese, then grilled, then topped with soy sauce, chopped green onions, and seaweed.
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Hayashi Rice (japanese Beef Stew Rice)
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Hayashi rice is a dish in which beef and onions are simmered with demi-glace sauce, red wine, and tomato puree and served over rice.
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Simmered Mackerel（nitsuke）
naokoannutritionist.com
A dish of Scomber japonicus(masaba) simmered in soy sauce and sugar. Nitsuke is a representative Japanese dish. I also recommend using sea bream, Spanish mackerel, and right-eye flounder.
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Simmered Hijiki Seaweed
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Hijiki seasoned with soy sauce and sugar. This dish can be said to represent home cooking. I always make a lot and mix it with rice, make it into a salad, or use it as an ingredient for croquettes.
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Chicken Tempura ( Toriten )
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Toriten is chicken tempura. The chicken is marinated in soy sauce and garlic, soaked in a liquid made from flour, water and eggs, and then deep-fried in oil.
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Sushi Wrapped In Fried Tofu ( Inarizushi )
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Inari sushi is a traditional Japanese sushi made of fried tofu boiled in sugar and soy sauce and stuffed with vinegared rice, creating a perfect combination of sweet, salty and sour flavors.
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Grilled Yellowtail with Salt ( Kamashio Yaki )
naokoannutritionist.com
The fatty kama is surprisingly juicy. When you insert your chopsticks into the crispy skin, the fat will drip gently. The fish flesh is fluffy and soft.
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Brownie Filled with Chocolate
naokoannutritionist.com
Brownies are chocolate cakes that originated in America. Rich chocolate is accented with the texture and aroma of nuts. We recommend eating them with black coffee.
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Grilled Shishito Peppers
naokoannutritionist.com
The bitterness and aroma of shishito peppers is a taste for adults. The flavor from the bonito flakes and the aroma from the slightly burnt soy sauce are also nice.
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