Simmered Okara with Vegetables

naokoannutritionist.com

Okara is a by-product generated when tofu or soy milk is made from soybeans. Low in fat and high in fiber, perfect for dieting. Therefore, this ingredient is popular as a healthy food.

submitted by NAOKOAN

• okara
• soybeans

Lahmacun

bittersweetblog.com

Lahmacun is often described as a Turkish or Armenian pizza, but it's so much more than that. Try this vegan recipe and you'll understand!

submitted by BitterSweet

• appetizer
• arabic
• armenian
• baking
• bread
• dough
• entree
• flatbread
• meatless
• pizza
• protein
• shiitake
• snack
• soybeans
• tempeh
• turkish
• umami
• vegan
• vegetables
• vegetarian

How To Make Crispy Tofu (easy, Healthy, No-fry)

vancouverwithlove.com

Ever wondered how to make perfect crispy tofu? This simple method is less hassle than frying and will give you crispy tofu every time.

submitted by vancouverwithlove

• broil
• glutenfree
• soybeans
• tofu
• vegan dinner
• vegan stir fry

Vegan Blt Sandwich with Soycurls

nutsandtwigs.com

Here's a plant-based rendition of a classic favorite that might become your new go-to lunch option. This vegan BLT sandwich introduces a delightful twist using soy curls.

submitted by Regi Pearce

• blt
• plantbased
• plantbasedrecipe
• soya meat
• soybeans
• vegan bacon
• vegan lunch
• vegan sandwich
• veganstarterrecipes

Natto Maki Sushi Roll

sudachirecipes.com

Savor the flavor of natto with this simple, delicious and budget-friendly sushi roll. Perfect for seasoned natto-lovers or first timers!

submitted by sudachirecipes

• japanese recipes
• natto
• rice recipes
• soybeans
• sushi rolls

Healthy Okara Hamburger Steak

naokoannutritionist.com

I made a hamburg steak by mixing mince and okara. Okara is low in fat and high in fiber, perfect for dieting. You can reduce the calories by mixing it with minced meat. It will be fluffy(˘︶˘♡)｡.:☆

submitted by NAOKOAN

• hamburger steak
• japanese recipes
• okara
• washoku