Recipes for Low Fat
High Protein Tiramisu Overnight Oats W/ Chia Seeds & Yogurt
eatandthrivekitchen.com
These easy, high-protein Tiramisu Overnight Oats taste just like tiramisu! Made with instant coffee, chia seeds, and layered with a Greek yogurt mascarpone. Perfect for meal prep and busy mornings!
submitted by EatAndThriveKitchen
Healthy Lavender & Blueberry Panna Cotta with Blueberry Sauce
eatandthrivekitchen.com
Layered with a fresh blueberry sauce, this eggless panna cotta is silky smooth and creamy, flavoured with vanilla, blueberry and lavender. It is also adaptable to be vegan and dairy free!
submitted by EatAndThriveKitchen
Baked Barramundi Fillet with Thai Sauce
eatandthrivekitchen.com
This easy, oven Baked Barramundi is a healthy meal with less than 10 ingredients & ready in 30 minutes! Moist fish, smothered in a sweet and sour Thai sauce made with garlic, ginger, chilli and lime.
submitted by EatAndThriveKitchen
Easry Curry Cauliflower Potato Salad with Greek Yoghurt
eatandthrivekitchen.com
This creamy Curry Cauliflower Potato Salad is a healthier no-mayo twist on the classic side. Roasted cauliflower & potatoes, in a curry, garlic, & Greek yogurt dressing with chickpeas & spring onion.
submitted by EatAndThriveKitchen
Lighter Lemon and Blueberry Cake with A Lemon Glaze
thespeltkitchen.com
This highly adaptable lighter lemon and blueberry cake has a fresh lemon glaze. It is gluten free (but can also be made with regular or spelt flour), and has less fat and reduced sugar.
submitted by thespeltkitchen
Potato & White Bean Mash with Garlic
eatandthrivekitchen.com
This Potato and White Bean Mash is super easy, healthy and vegan-friendly. Made with creamy butter beans, mashed potatoes and garlic, this mash is rich, buttery (but without the butter) and delicious!
submitted by EatAndThriveKitchen
Fresh Kiwi Juice with Apple and Cucumber
eatandthrivekitchen.com
This refreshing Kiwi Juice recipe is just super easy and quick to make. Fresh kiwifruit, apples, cucumber, and celery are blended to make the perfect, vibrant green drink that is simple and healthy.
submitted by EatAndThriveKitchen
Sheet Pan Roast Pork Tenderloin with Potatoes
chewoutloud.com
This Sheet Pan Roast Pork Tenderloin with potatoes recipe is a game-changer and will give you an incredibly tender, succulent, and healthy meal.
submitted by chewoutloud
Spelt Raspberry Sponge Cake (reduced Sugar, Low Fat)
thespeltkitchen.com
Using spelt flour and less fat & sugar, this spelt raspberry sponge cake recipe is not only heathier and lighter, but delicious, too.
submitted by thespeltkitchen
Teriyaki Chicken (stovetop Method)
chewoutloud.com
This stovetop teriyaki chicken recipe is tender, out-of-this-world delicious, and so easy to make. Serve it alongside rice and veggies for a filling meal that’s even tastier and healthier than takeout
submitted by chewoutloud
Saucy Apple Pork Chops
chewoutloud.com
These Saucy Apple Pork Chops are amazingly tender, hugely flavorful, and the perfect autumn dinner. Ready in under 30 minutes, they’re easy enough for weeknights.
submitted by chewoutloud
Easy, Perfect Barramundi
chewoutloud.com
A healthy dinner in just 20 minutes. Made with a lemon butter sauce and garnished with fresh basil, this vibrant meal will be a new favorite!
submitted by chewoutloud
Asian Chicken Skewers
chewoutloud.com
Asian chicken skewers are teeming with the mouthwatering flavors of a sweet and sour Asian marinade that’s perfect for a cookout and guaranteed to leave no leftovers!
submitted by chewoutloud
Skinny Poolside Dip
artofnaturalliving.com
Skinny Poolside Dip is a tasty and creamy veggie dip appetizer. With reduced fat dairy, corn and peppers, it’s guilt free and easy to make.
submitted by artofnaturalliving
Banana Blueberry Gluten-free French Toast: Your New Favourite Breakfast
abiteofjoy.com
Are you on the lookout for a breakfast recipe that’s not only delicious but also gluten-free? Our Banana Blueberry Gluten-Free French Toast is the answer!
submitted by abiteofjoy
92-calories Berries Jelly Recipe: Low-cal, Antioxidant-rich, and Easy To Make –
abiteofjoy.com
It’s not always easy to resist the temptation of sugary sweets when you’re trying to lose weight or eat healthier, but this 92-calories berries jelly recipe offers a guilt-free way to indulge.
submitted by abiteofjoy
The Best Green Pea and Asparagus Soup with Poached Egg – A Bite Of Joy
abiteofjoy.com
Whether you're looking for a quick and easy lunch or a satisfying dinner, this green peas and asparagus soup with poached egg is sure to become a staple in your meal rotation.
submitted by abiteofjoy
