Recipes for Fiber Filled
Moist Pistachio & Matcha Cake W/ Zucchini & White Chocolate Frosting
eatandthrivekitchen.com
Nutty pistachio, earthy matcha, and zucchini create a super moist and delicious cake. Paired with a super easy, high protein white chocolate and cottage cheese ganache frosting.
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Healthy Thai Chicken Burgers with Tamarind Sweet Chilli Sauce
eatandthrivekitchen.com
Juicy and moist chicken breast tenderised in an easy Thai inspired marinade made with lime. Paired with a quick pickled coleslaw and a tangy homemade tamarind sweet chilli sauce.
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High Protein Tortilla Chips
eatandthrivekitchen.com
These easy homemade tortilla chips are an alternative to making them from scratch! Made with either flour or corn tortillas / wraps and baked in the oven or air fryer until they are crispy and golden!
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High Protein Tiramisu Overnight Oats W/ Chia Seeds & Yogurt
eatandthrivekitchen.com
These easy, high-protein Tiramisu Overnight Oats taste just like tiramisu! Made with instant coffee, chia seeds, and layered with a Greek yogurt mascarpone. Perfect for meal prep and busy mornings!
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Warm Broccolini Salad W/ Lemon, Feta & Almonds
eatandthrivekitchen.com
This warm broccolini salad is an easy, healthy addition to any meal. Tender steamed broccolini, green beans, cauliflower, edamame and crunchy flaked almonds, drizzled with a lemony mustard dressing.
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Healthy Lavender & Blueberry Panna Cotta with Blueberry Sauce
eatandthrivekitchen.com
Layered with a fresh blueberry sauce, this eggless panna cotta is silky smooth and creamy, flavoured with vanilla, blueberry and lavender. It is also adaptable to be vegan and dairy free!
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Easry Curry Cauliflower Potato Salad with Greek Yoghurt
eatandthrivekitchen.com
This creamy Curry Cauliflower Potato Salad is a healthier no-mayo twist on the classic side. Roasted cauliflower & potatoes, in a curry, garlic, & Greek yogurt dressing with chickpeas & spring onion.
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Potato & White Bean Mash with Garlic
eatandthrivekitchen.com
This Potato and White Bean Mash is super easy, healthy and vegan-friendly. Made with creamy butter beans, mashed potatoes and garlic, this mash is rich, buttery (but without the butter) and delicious!
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Fresh Kiwi Juice with Apple and Cucumber
eatandthrivekitchen.com
This refreshing Kiwi Juice recipe is just super easy and quick to make. Fresh kiwifruit, apples, cucumber, and celery are blended to make the perfect, vibrant green drink that is simple and healthy.
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Caribbean Spiced Pineapple Slice
eatandthrivekitchen.com
Prepare to be transported to the tropics with this Caribbean Spiced Pineapple Slice! Sweet baked pineapple jam, spiced with ginger, clove & cinnamon, on a biscuit base, topped with rich dark chocolate
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Warm Indian Rice Salad
eatandthrivekitchen.com
This Warm Indian Rice Salad is a healthy & easy side salad to accompany your lunch/dinner. Turmeric brown rice infused with garlic, onion, ginger, & lemon, with cumin spiced vegetables & chickpeas.
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Healthy Iced Coffee Mousse
eatandthrivekitchen.com
Made with just 5 ingredients, this coffee mousse is super easy, healthy, and tastes like iced coffee! This Healthy Iced Coffee Mousse is the perfect, no-cook breakfast, snack or dessert!
submitted by EatAndThriveKitchen
