EatAndThriveKitchen
A blog for easy, delicious and healthy recipes as well as simple, evidence-based nutrition facts to help you to eat well and thrive!
![A glass of healthy iced coffee mousse.](https://trivet.recipes/photos/_square-572/Healthy-iced-coffee-mousse-5.jpg)
Healthy Iced Coffee Mousse
eatandthrivekitchen.com
Made with just 5 ingredients, this coffee mousse is super easy, healthy, and tastes like iced coffee! This Healthy Iced Coffee Mousse is the perfect, no-cook breakfast, snack or dessert!
submitted by EatAndThriveKitchen
![Two slices cut off a loaf of super nutty apple cinnamon bread.](https://trivet.recipes/photos/_square-572/Super-nutty-apple-cinnamon-bread-1.jpg)
Super Nutty Apple Cinnamon Bread
eatandthrivekitchen.com
Sweet apples and hearty oats, spiced with cinnamon, clove and nutmeg create a moist, healthy bread that can also be made dairy-free, gluten-free or vegan. it’s healthy, super easy and budget friendly.
submitted by EatAndThriveKitchen
![A piece of bread being dunked into a bowl of roasted cauliflower parsnip soup.](https://trivet.recipes/photos/_square-572/Roasted-cauliflower-parsnip-soup-9.jpg)
Roasted Cauliflower Parsnip Soup
eatandthrivekitchen.com
Roasted parsnip, cauliflower and white beans are blended to create a smooth and velvety soup that can be dairy free and vegan friendly. It is healthy, creamy, full of flavour and super simple to make!
submitted by EatAndThriveKitchen
![A bowl of dill, apple and red cabbage slaw with greek yoghurt dressing in the background.](https://trivet.recipes/photos/_square-572/Dill-apple-red-cabbage-slaw-13.jpg)
Dill, Apple & Red Cabbage Slaw with Greek Yoghurt Dressing
eatandthrivekitchen.com
Crunchy red cabbage, with the juicy sweetness of green apple and tangy Greek yoghurt and apple cider vinegar. This delicious Dill, Apple and Red Cabbage Slaw with Greek Yoghurt Dressing offers the ide
submitted by EatAndThriveKitchen
![A spoon of pumpkin, sundried tomato & lentil soup being lifted out of a bowl.](https://trivet.recipes/photos/_square-572/Pumpkin-and-sundried-tomato-soup-5.jpg)
Pumpkin, Sundried Tomato & Lentil Soup
eatandthrivekitchen.com
Enjoy the comforting goodness of this Mediterranean twist on the classic pumpkin soup. Roasted pumpkin gives a natural sweetness and velvety texture, paired with the subtle richness of sundried tomato
submitted by EatAndThriveKitchen