Recipes for Healthyfoods

Moist Pistachio & Matcha Cake W/ Zucchini & White Chocolate Frosting
eatandthrivekitchen.com
Nutty pistachio, earthy matcha, and zucchini create a super moist and delicious cake. Paired with a super easy, high protein white chocolate and cottage cheese ganache frosting.
submitted by EatAndThriveKitchen

Frozen Veggies Egg Frittata
teczcape.blogspot.com
super convenient and easy egg frittata recipe
submitted by escapetofood

Bell Peppers and Onions Egg Frittata
teczcape.blogspot.com
Egg Frittata - a great way to include veggies in a dish
submitted by escapetofood

Microwave Sweet Potato Recipe
classicbakes.com
Enjoy fluffy, microwave-baked sweet potatoes in just 5 minutes! Topped with a zesty yogurt lime sauce, this quick recipe is a delicious must-try!
submitted by classicbakes

Caramelised Mango Parfaits
eatandthrivekitchen.com
Layered with fresh and juicy, caramelised mango, creamy Greek yogurt and coconut chia pudding, tangy passion fruit, and crunchy spiced Granola
submitted by EatAndThriveKitchen

Tropical Granola W/ Orange, Ginger & Cinnamon
eatandthrivekitchen.com
Baked with tropical flavours, this coconut, orange, ginger and cinnamon granola, will transport your taste buds to the Caribbean.
submitted by EatAndThriveKitchen

High Protein Tortilla Chips
eatandthrivekitchen.com
These easy homemade tortilla chips are an alternative to making them from scratch! Made with either flour or corn tortillas / wraps and baked in the oven or air fryer until they are crispy and golden!
submitted by EatAndThriveKitchen

High Protein Tiramisu Overnight Oats W/ Chia Seeds & Yogurt
eatandthrivekitchen.com
These easy, high-protein Tiramisu Overnight Oats taste just like tiramisu! Made with instant coffee, chia seeds, and layered with a Greek yogurt mascarpone. Perfect for meal prep and busy mornings!
submitted by EatAndThriveKitchen

Healthy Lavender & Blueberry Panna Cotta with Blueberry Sauce
eatandthrivekitchen.com
Layered with a fresh blueberry sauce, this eggless panna cotta is silky smooth and creamy, flavoured with vanilla, blueberry and lavender. It is also adaptable to be vegan and dairy free!
submitted by EatAndThriveKitchen

Shrimps, Eggs, Tomatoes, Broccoli Bowl
teczcape.blogspot.com
Shrimp and Egg Protein Bowl
submitted by escapetofood

Broccoli, Green Beans Chicken Protein Bowl
teczcape.blogspot.com
Using leftover rotisserie chicken, still my family's best wallet-friendly time-saving meal-prep tip to a healthy nutritious salad/meal
submitted by escapetofood

Healthy Cranberry & Mixed Nut Cookies with Seeds
eatandthrivekitchen.com
These easy, flourless Cranberry & Mixed Nut Cookies are a great healthy, gluten-free, vegan treat! Toasted crunchy nuts & seeds with fruit, coated in maple syrup and cinnamon, baked to perfection.
submitted by EatAndThriveKitchen

Easry Curry Cauliflower Potato Salad with Greek Yoghurt
eatandthrivekitchen.com
This creamy Curry Cauliflower Potato Salad is a healthier no-mayo twist on the classic side. Roasted cauliflower & potatoes, in a curry, garlic, & Greek yogurt dressing with chickpeas & spring onion.
submitted by EatAndThriveKitchen

Potato & White Bean Mash with Garlic
eatandthrivekitchen.com
This Potato and White Bean Mash is super easy, healthy and vegan-friendly. Made with creamy butter beans, mashed potatoes and garlic, this mash is rich, buttery (but without the butter) and delicious!
submitted by EatAndThriveKitchen

Fresh Kiwi Juice with Apple and Cucumber
eatandthrivekitchen.com
This refreshing Kiwi Juice recipe is just super easy and quick to make. Fresh kiwifruit, apples, cucumber, and celery are blended to make the perfect, vibrant green drink that is simple and healthy.
submitted by EatAndThriveKitchen

Healthy Iced Coffee Mousse
eatandthrivekitchen.com
Made with just 5 ingredients, this coffee mousse is super easy, healthy, and tastes like iced coffee! This Healthy Iced Coffee Mousse is the perfect, no-cook breakfast, snack or dessert!
submitted by EatAndThriveKitchen

29+ Vegan High Protein Meal Prep [breakfast, Lunch, Dinner, Snacks]
heavenlyspiced.com
Try delicious plant-based recipes such as protein-packed pasta sauce, curries, Buddha bowls, egg roll in a bowl, overnight oats with protein powder, Brazilian rice & beans, chia seed pudding, & more!
submitted by heavenlyspiced