Recipes for High Protien

Healthy Chocolate & Beetroot Cupcakes with White Choc Frosting
eatandthrivekitchen.com
Looking for a healthy Valentine’s Day treat? Look no more! These Chocolate & Beetroot Cupcakes are super rich and moist, topped with an easy, high protein white chocolate ganache frosting.
submitted by EatAndThriveKitchen

Veggie Egg Bites [high-protein & Gut-healthy]
heavenlyspiced.com
These veggie egg bites combine creamy eggs, tangy Greek yogurt, savory cheese, flavorful seasonings, and fresh herbs and vegetables in every bite. They’re so delicious and perfect for meal prep!
submitted by heavenlyspiced

3 Ingredient Protein Mug Cake (dairy-free)
fitasamamabear.com
Easy to make, this 3 ingredient protein mug cake is sweet, moist, and a healthy, high-protein snack to curb a craving.
submitted by Fitasamamabear

Caramelised Mango Parfaits
eatandthrivekitchen.com
Layered with fresh and juicy, caramelised mango, creamy Greek yogurt and coconut chia pudding, tangy passion fruit, and crunchy spiced Granola
submitted by EatAndThriveKitchen

Tropical Granola W/ Orange, Ginger & Cinnamon
eatandthrivekitchen.com
Baked with tropical flavours, this coconut, orange, ginger and cinnamon granola, will transport your taste buds to the Caribbean.
submitted by EatAndThriveKitchen

2 Minute Protein Pancake Bowl (dairy and Gluten Free)
fitasamamabear.com
Ready in just 2 minutes this high protein pancake bowl makes for a fueling breakfast on busy mornings.
submitted by Fitasamamabear

Healthy Thai Chicken Burgers with Tamarind Sweet Chilli Sauce
eatandthrivekitchen.com
Juicy and moist chicken breast tenderised in an easy Thai inspired marinade made with lime. Paired with a quick pickled coleslaw and a tangy homemade tamarind sweet chilli sauce.
submitted by EatAndThriveKitchen

High Protein Tiramisu Overnight Oats W/ Chia Seeds & Yogurt
eatandthrivekitchen.com
These easy, high-protein Tiramisu Overnight Oats taste just like tiramisu! Made with instant coffee, chia seeds, and layered with a Greek yogurt mascarpone. Perfect for meal prep and busy mornings!
submitted by EatAndThriveKitchen

Protein Rice Krispie Treats [healthy]
fitasamamabear.com
A crunchy, healthy dessert with a high protein twist. These protein rice Krispie treats are a rich combination of peanut butter, maple syrup, and collagen powder to bring you 12 grams of protein and a
submitted by Fitasamamabear

Pumpkin, Sundried Tomato & Lentil Soup
eatandthrivekitchen.com
Enjoy the comforting goodness of this Mediterranean twist on the classic pumpkin soup. Roasted pumpkin gives a natural sweetness and velvety texture, paired with the subtle richness of sundried tomato
submitted by EatAndThriveKitchen

29+ Vegan High Protein Meal Prep [breakfast, Lunch, Dinner, Snacks]
heavenlyspiced.com
Try delicious plant-based recipes such as protein-packed pasta sauce, curries, Buddha bowls, egg roll in a bowl, overnight oats with protein powder, Brazilian rice & beans, chia seed pudding, & more!
submitted by heavenlyspiced

28+ Meal Preps with Ground Beef
heavenlyspiced.com
This collection of meal preps with ground beef offers tons of delicious options! Create flavorful meatballs, beef and sweet potato chili, instant pot sloppy joes, cheeseburger in a bowl, and more.
submitted by heavenlyspiced

34+ Meal Prep Recipes: High Protein
heavenlyspiced.com
You’ll find many delicious, healthy, unique breakfast, lunch, dinner, and snack options in this high-protein meal-prepping recipe collection!
submitted by heavenlyspiced

Protein Pasta Salad with Chicken.
heavenlyspiced.com
High Protein Pasta Salad features Barilla Protein+ pasta, seasoned chicken breast, a bright and flavorful lemon herb vinaigrette, marinated artichoke hearts, cucumbers, tomatoes, and cheddar cheese!
submitted by heavenlyspiced

High Protein Blueberry Crumble
thesweetsimplethings.com
This high-protein, nutritious blueberry breakfast crumble is a great way to get some protein and fiber in your first meal of the day! Also makes a great dessert!
submitted by thesweetsimplethings

Mushroom Swiss and Steak Scramble
yummyforadam.ca
This meaty protein packed breakfast scramble has all the goodness of steak and eggs in a single pan. Tender slices of steak, fried shiitake mushrooms, sauteed onions, and melted Swiss cheese.
submitted by YummyForAdam