Recipes for High Fiber Meals
Caramelised Mango Parfaits
eatandthrivekitchen.com
Layered with fresh and juicy, caramelised mango, creamy Greek yogurt and coconut chia pudding, tangy passion fruit, and crunchy spiced Granola
submitted by EatAndThriveKitchen
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- no sugar
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Tropical Granola W/ Orange, Ginger & Cinnamon
eatandthrivekitchen.com
Baked with tropical flavours, this coconut, orange, ginger and cinnamon granola, will transport your taste buds to the Caribbean.
submitted by EatAndThriveKitchen
- almond granola
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High Protein Tiramisu Overnight Oats W/ Chia Seeds & Yogurt
eatandthrivekitchen.com
These easy, high-protein Tiramisu Overnight Oats taste just like tiramisu! Made with instant coffee, chia seeds, and layered with a Greek yogurt mascarpone. Perfect for meal prep and busy mornings!
submitted by EatAndThriveKitchen
- antioxidants
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Cuban Picadillo
eatsbythebeach.com
Cuban Picadillo is classic comfort food that is perfect for a quick and easy weeknight meal that your whole family will love. Serve it with white rice and a green salad.
submitted by EatsByTheBeach
- black beans
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- cuban picadillo
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- rice and black beans
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