Recipes for High Protein Breakfast
Homemade Sausage and Egg Mcmuffin (high Protein|make-ahead)
kitchensanctuary.com
My most-used meal prep breakfast. These double-sausage and egg muffins are filling and super-satisfying. 63g of protein and 503 calories each.
submitted by KitchenSanctuary
Veggie Egg Bites [high-protein & Gut-healthy]
heavenlyspiced.com
These veggie egg bites combine creamy eggs, tangy Greek yogurt, savory cheese, flavorful seasonings, and fresh herbs and vegetables in every bite. They’re so delicious and perfect for meal prep!
submitted by heavenlyspiced
Salmon and Cream Cheese Bagels (high Protein)
kitchensanctuary.com
Store-bought poached salmon is flaked and placed on top of protein bagel thins that have been slathered with cream cheese, served up with lightly pickled cucumbers and rocket.
submitted by KitchenSanctuary
Caramelised Mango Parfaits
eatandthrivekitchen.com
Layered with fresh and juicy, caramelised mango, creamy Greek yogurt and coconut chia pudding, tangy passion fruit, and crunchy spiced Granola
submitted by EatAndThriveKitchen
Tropical Granola W/ Orange, Ginger & Cinnamon
eatandthrivekitchen.com
Baked with tropical flavours, this coconut, orange, ginger and cinnamon granola, will transport your taste buds to the Caribbean.
submitted by EatAndThriveKitchen
High Protein Tiramisu Overnight Oats W/ Chia Seeds & Yogurt
eatandthrivekitchen.com
These easy, high-protein Tiramisu Overnight Oats taste just like tiramisu! Made with instant coffee, chia seeds, and layered with a Greek yogurt mascarpone. Perfect for meal prep and busy mornings!
submitted by EatAndThriveKitchen
Carnivore Casserole (no Dairy)
fitasamamabear.com
Skyrocket your protein intake and crush your weekly meal prep with this carnivore casserole. With a blend of seasoned eggs, ground beef, and bacon you get all the savory flavors you like with a low-ca
submitted by Fitasamamabear
Easy High Protein Smoothie Recipe: Blackberry Coconut
hannashomemaking.com
If you are looking to add more protein to your diet while keeping it simple then you have to try this blackberry coconut protein smoothie!
submitted by HannasHomemaking
Banana Buckwheat Pancakes (with Greek Yoghurt)
eatandthrivekitchen.com
Made with bananas, buckwheat flour and Greek yoghurt, these pancakes have enough protein to keep you fuelled throughout the day. They are light, fluffy, and super easy to make.
submitted by EatAndThriveKitchen
29+ Vegan High Protein Meal Prep [breakfast, Lunch, Dinner, Snacks]
heavenlyspiced.com
Try delicious plant-based recipes such as protein-packed pasta sauce, curries, Buddha bowls, egg roll in a bowl, overnight oats with protein powder, Brazilian rice & beans, chia seed pudding, & more!
submitted by heavenlyspiced
