Recipes for Chia
Caramelised Mango Parfaits
eatandthrivekitchen.com
Layered with fresh and juicy, caramelised mango, creamy Greek yogurt and coconut chia pudding, tangy passion fruit, and crunchy spiced Granola
submitted by EatAndThriveKitchen
High Protein Tiramisu Overnight Oats W/ Chia Seeds & Yogurt
eatandthrivekitchen.com
These easy, high-protein Tiramisu Overnight Oats taste just like tiramisu! Made with instant coffee, chia seeds, and layered with a Greek yogurt mascarpone. Perfect for meal prep and busy mornings!
submitted by EatAndThriveKitchen
Healthy Lavender & Blueberry Panna Cotta with Blueberry Sauce
eatandthrivekitchen.com
Layered with a fresh blueberry sauce, this eggless panna cotta is silky smooth and creamy, flavoured with vanilla, blueberry and lavender. It is also adaptable to be vegan and dairy free!
submitted by EatAndThriveKitchen
Healthy Banana Split Parfait
themichigandietitian.com
Make breakfast exciting with this Healthy Banana Split Parfait. This fun recipe can be made as a balanced breakfast or changed a bit to be a healthy dessert!
submitted by The Michigan Dietitian
Caribbean Spiced Pineapple Slice
eatandthrivekitchen.com
Prepare to be transported to the tropics with this Caribbean Spiced Pineapple Slice! Sweet baked pineapple jam, spiced with ginger, clove & cinnamon, on a biscuit base, topped with rich dark chocolate
submitted by EatAndThriveKitchen
Vegan Blueberry Overnight Oats with Raspberry Chia Jam
nutsandtwigs.com
Whip up a batch of Vegan Blueberry Overnight Oats with Raspberry Chia Jam! It's an easy, no-cook, and super nutritious breakfast that’ll get you started on the right foot in the morning.
submitted by Regi Pearce
Easy Spiced Apple Chia Pudding
celebrationgeneration.com
This spiced apple chia pudding recipe comes together in just minutes. Great as a dessert or snack, it tastes like apple pie & is a GREAT source of fiber!
submitted by OverlordMarie
No Bake Pumpkin Spice and Chia Energy Bites
sunnyhoneymiami.com
No Bake Pumpkin Spice and Chia Energy Bites
submitted by SunnyHoneyMiami
Overnight Oats with Matcha Creamed Honey, Chia & Blueberries
sunnyhoneymiami.com
Overnight oats with matcha creamed honey, chia and blueberries
submitted by SunnyHoneyMiami
Spicy Mexican Fruit Salad with Tajín and Chia
mexicanfoodjournal.com
Versatile Mexican fruit salad, ensalada de fruta, prepared with jicama, pineapple, watermelon, Tájin chili powder, and chia seeds. It's crunchy, tart, sweet, and spicy.
submitted by mexfoodjournal
Chia Lime Water
mexicanfoodjournal.com
Delicious, tart chia lime agua fresca, limeade (limonada) with chia seeds added. Whole limes are blended with water and then strained which gives the drink a pronounced lime taste.
submitted by mexfoodjournal
Chia Seed Pudding
grazeandgander.com
Looking for an easy on-the-go breakfast? Chia Seed Pudding fits the bill! Fast and easy for meal prep, filling, and full of nutrition.
submitted by grazeandgander
Oats and Chia Pudding
ourplantbasedworld.com
I like making Oats and Chia Pudding in batches, as they are easy to make and last well for 3-4 days in the fridge, this way you have your breakfast secured for a couple of days!
submitted by ourplantbasedworld
