Fiber Recipes
Potato & White Bean Mash with Garlic
eatandthrivekitchen.com
This Potato and White Bean Mash is super easy, healthy and vegan-friendly. Made with creamy butter beans, mashed potatoes and garlic, this mash is rich, buttery (but without the butter) and delicious!
submitted by EatAndThriveKitchen
Fresh Kiwi Juice with Apple and Cucumber
eatandthrivekitchen.com
This refreshing Kiwi Juice recipe is just super easy and quick to make. Fresh kiwifruit, apples, cucumber, and celery are blended to make the perfect, vibrant green drink that is simple and healthy.
submitted by EatAndThriveKitchen
Caribbean Spiced Pineapple Slice
eatandthrivekitchen.com
Prepare to be transported to the tropics with this Caribbean Spiced Pineapple Slice! Sweet baked pineapple jam, spiced with ginger, clove & cinnamon, on a biscuit base, topped with rich dark chocolate
submitted by EatAndThriveKitchen
Warm Indian Rice Salad
eatandthrivekitchen.com
This Warm Indian Rice Salad is a healthy & easy side salad to accompany your lunch/dinner. Turmeric brown rice infused with garlic, onion, ginger, & lemon, with cumin spiced vegetables & chickpeas.
submitted by EatAndThriveKitchen
Healthy Iced Coffee Mousse
eatandthrivekitchen.com
Made with just 5 ingredients, this coffee mousse is super easy, healthy, and tastes like iced coffee! This Healthy Iced Coffee Mousse is the perfect, no-cook breakfast, snack or dessert!
submitted by EatAndThriveKitchen
Creamy Banana Chia Smoothie
themichigandietitian.com
Dive into this Creamy Banana Chia Smoothie and taste the full banana flavors. This smoothie is packed with fiber and nutrients to keep you satisfied!
submitted by The Michigan Dietitian
Anti-oxidant Pineapple Skin Tea
veganced.com
It’s time to put those pineapple skins you’ve been throwing out to good use! With this recipe, you can utilize them to make a simple and delicious anti-oxidant drink: pineapple skin tea.
submitted by veganced
Aloo Bodi Tama (nepalese Black Eyed Pea Curry)
bittersweetblog.com
Start the year off with lucky black eyed pea curry! This Nepalese soup is quick, comforting, boldly seasoned, and naturally plant-based.
submitted by BitterSweet
Coconut-braised Black Beans
bittersweetblog.com
Tender and creamy braised black beans stewed in coconut milk and invigorating aromatics are the answer to any dinner dilemma. Rich and comforting, high in protein and fiber, and effortless to make.
submitted by BitterSweet
Healthy Mediterranean Baked Sweet Potatoes (easy Vegetarian Recipe)
thespanishradish.com
Mediterranean baked sweet potatoes with crunchy roasted chickpeas, salad toppings from the Mediterranean diet, and a delicious and healthy yogurt salad dressing is the ideal easy mid-week meal option.
submitted by TheSpanishRadish
